How to Talk to Your Teen about Her Body

Research tells us that kids and teens who have regular conversations with their parents and caregivers about sex and relationships are less likely to take risks with their sexual health, and more likely to be healthy and safe. So it’s never too early and it’s never too late to start talking with your kid about sex and relationships. As soon as kids start learning to talk, you can teach them the names of the parts of their body. As soon as they start being around other kids, you can teach them about respecting other people and talking about their feelings....

Caring for your health is an important part of growing up. If you notice changes that you are not sure are normal, ask your parents or a trusted adult to help you make an appointment with a doctor or other health care provider. Health care providers you can see include: A pediatrician. This is a doctor who cares for children and teens. Some pediatricians have special training in reproductive health issues like problems with periods, but not all do. A family practitioner. This is a doctor who does not focus on a specific medical specialty but works on various medical areas in patients of...

Giver her space. You want to be there for your daughter/teen and that is awesome. There are also times when your teen will just want to be alone. If it's not the right time to talk, don't push it and look for another opportunity.